Sunday, January 6, 2013

Week 1 - Progress

Week 1 down (ok, 5 days actually)!

Not too bad - I am eating better (though not perfect), and lost some weight. I need to start exercising and getting better sleep though.


Starting Weight: 340
End Weight: 335
Pounds Lost: -5
Calorie Goal: 2000
Actual Average Calories: 2288
Exercise: none

Daily Plate (LiveStrong) Calories:

Joe's Goals:

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