Monday, March 4, 2013

344

Shout-out to Shawn at 344 Pounds!

Shawn is a well-known weight-loss blogger, and the inspiration for my blog. He lost over 100 pounds in six months by counting calories and exercising - simple and effective.

I don't know him personally, I'm just a fan.

Check out his site. He has an e-book on Amazon now, I may have to get that.

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