Monday, January 14, 2013

Daily Plate - Online Calorie Counting

I use Daily Plate (LiveStrong) to track my calories - it's great (and free).

You can track fitness/exercises as well, but it subtracts burned calories from your total for the day (which is why I don't use that feature).

I used to use FitDay, but prefer Daily Plate. There are a gazillion others out there, it's about personal preference I guess.

I dig their weekly calories bar chart and macro-nutrient pie chart, cool stuff. There's a simple line graph that tracks your weight as well.

What do you use and why? Post a comment here.

1 comment:

  1. Steve, just found your blog and we appear to be on a similar journey. As for tools, I'm using MyFitnessPal to track food and I have a FitBit for tacking daily activity.

    I'll be stopping in to see what's happening.