Saturday, February 2, 2013

Week 5 - Progress

Whoa - what happened to weeks # 3 & 4!

GD I'm an a**hole. I sprained my ankle, got depressed over being unemployed, and went on a mindless fast food gorge for two weeks before I came out of the sugar fog.

Gained all my weight back, + 6 lbs and back at 340.

But I am not going to give up. I am not a bad person or loser, but a victim of bad habits that are very hard to change. But change them I will - it's within my power to do so.

"Upward and onward."

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